And The Winner Is...

Wait a minute. I was just announced as the winner for Miss Congeniality. (Aww thank you everyone). This award goes to the person whose voted most helpful by all contestants. Things became a bit blurry, they announced 3rd runner up, and 2nd runner up. And my name hadn't been called. This is good. I got this. I did the best that I could do in all areas.  I am for sure the n...

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What Does It Mean To Be "Natural"?

But what about the ladies, who haven’t or may never get onboard with this “natural” movement, what about the girls who still dislike their hair, who hate their skin, what about the black women who work in corporate America and are more comfortable with the “professional look” – hair extensions, artificial nails, make-up, pencil skirt, and red bottom high heels? (I was her)

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Vernisha Crawford
A Proverbs Woman

...How can we spend so much time getting ready for the day and still not feel good enough, not loved, insecure, self-conscious, or have a bad day, etc? The Answer: It is because we do not have...

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Vernisha Crawford
Welcome To "A Natural Note" Blog

Then we became adults. I became a woman. No longer living underneath the roof of my parents and no longer submerged in The Church. I was out in the world, on my own, lost and confused. I found myself going through life asking myself questions like..

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Vernisha Crawford